Science
Over
Hype.
I am a certified nutritionist dedicated to stripping away the complexity of modern diet culture. At Nutrition24, I provide professional guidance for sustainable weight loss and wellness through evidence-based protocols that respect your biology and your lifestyle.
The philosophy of functional longevity.
Wellness is not a final destination or a rigid set of restrictions. It is the operational capacity of your body to handle stress, recovery, and energy demands. My personalized nutrition approach focuses on metabolic flexibility rather than caloric deprivation.
In my practice at Nutrition24, I translate complex biochemical data into actionable plate habits. Whether you are navigating a specific health challenge or seeking a performance edge, the goal is a plan that is biologically sound and practically effortless to maintain.
Evidence First
Every recommendation is backed by peer-reviewed clinical research, not social media trends.
Bio-Individuality
Your DNA, microbiome, and lifestyle dictate your needs. One size fits exactly one person.
Clinical Standards
View All Protocols →Masters in Human Nutrition & Dietetics
Specialization in metabolic disorders and clinical nutritional intervention. Clinical residency completed in Łódź.
Licensed Medical Dietitian (PL)
Full accreditation for therapeutic diet planning and laboratory result interpretation.
Nutrigenomics Specialist
Advanced training in the interaction between nutrition and gene expression for longevity.
Beyond the
Consultation.
I built Nutrition24 on the premise that healthcare should be accessible, direct, and entirely personalized.
My approach to clinical nutrition involves three distinct layers. First, we establish a chemical baseline. I don't guess; I prefer to work with recent blood markers and metabolic data. This ensures that we are addressing the root causes of energy slumps or weight plateaus rather than just managing symptoms.
Second, we audit your environment. Most plans fail not because of a lack of willpower, but because they conflict with your reality. We identify the friction points in your kitchen, your office, and your social life, building a nutrition architecture that supports your goals without requiring you to become a full-time athlete.
"The most effective diet is the one you don't realize you're on because it has become your natural way of eating."
Finally, we implement a feedback loop. Using the Nutrition24 digital interface, we monitor progress and adjust protocols in real-time. This iterative process is what turns a one-time "diet" into a permanent biological advantage.
I operate primarily online to offer flexibility to clients across Poland and beyond, while maintaining my home base at our office in Łódź. Professional nutrition is a partnership, and I take your results as seriously as you do.
Book Your Audit
Select a time for your initial online video discovery session. No fluff, just strategy.
Direct Presence
ul. Piotrkowska 100, 90-001 Łódź
Consultation Line
+48 42 630 87 44
Direct Inquiries
Availability
Mon-Fri: 09:00-18:00